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17 hours ago

Studio Kinetics

Full video on profile. Young ballet dancer @helenflanagan_ working on strengthening feet, ankles, hip Rotation, balance, extension, center and port de bras strength. This is some work done in a 60min session @masterballetacademy @balletarizona @doctorsfordancers ... See MoreSee Less

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2 days ago

Studio Kinetics

Enjoyed teaching some classic jazz dance and @chrisbaltes legacy technique to these young dancers today @arizona_dance_education_org dance festival!! Great talent !! ... See MoreSee Less

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3 days ago

Studio Kinetics

Time to teach jazz dance class at ARIZONA DANCE EDUCATION organization Dance festival!!! Let’s do this ... See MoreSee Less

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5 days ago

Studio Kinetics
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7 days ago

Studio Kinetics

A 60min Pilates session with @helenflanagan_ ,a ballet dancer, the session focuses on ankle/foot strengthening, form , alignment , flexibility , balance, hip rotation and full body connectivity for better lines . Bringing awareness and change for an injury free and beautiful dancer. Video showing some rotation, form and balance exercises. @masterballetacademy @bonedoc52 thank you for sending Helen my way!!! Every session makes a difference!! **Dancers important to add supplemental training for a long healthy career. ... See MoreSee Less

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