Enjoy all the benefits of three – 60-minute private sessions. Perfect for newcomers to Pilates or those that need to reconnect.

3 Classes | $165

CLASS DESCRIPTION
If you haven’t or have experienced Pilates equipment work this is your opportunity to understand, reconnect and feel the incredible work. OR if interested in Pilates small group equipment classes this is required before attending the class.

BY APPOINTMENT ONLY
Call 520-940-5849 to set an appointment or send a message and we will contact you back.

1 Class | $35
5 Classes | $150
10 Classes | $250

CLASS DESCRIPTION
A 60-minute class that uses Springboard Pilates Tower or Reformer, which provides a full-body workout using the spring resistance, additional equipment such as, the box, jump board, Exo Chair, or Platform. Props are used to enhance and challenge exercises. The tower/Reformer classes is not included in the mat Pilates class card.

• Pilates Tower/ Suspension (TRX) Equipment Class
• Full Body Dynamic Stretch Equipment Class
• Mixed Equipment Class
• Reformer Equipment Class
• Ripstick/Jumpboard Power Equipment Class
• Tower/ Rhythmic Barre Equipment Class (every other week)

1 Class | $20
5 Classes | $90
10 Classes | $150

Pilates Mat with Props
1st and 3rd week Thursday 4pm

Adult Ballet/ Stretch Class
2nd and 4th week. Thursday 4pm

30 min Ellis Express Equipment Class
Thursday 12pm and Saturday 8am

Dates and Descriptions are listed on Vagaro.com.

Payment online prior to class.

Price $25 per person

Dynamic Stretch Massage Class
Come experience 75 minutes of dynamic stretch and massage with Wendy and Sheila, This class will connect your breath with your mind and body.

Yo massage
75 minute meditation guided by Sheila and Anton who will provide massage while lying in supported poses. This workshop will connect mind, body and soul.

WENDY
1 Class | $60
5 Classes | $275
10 Classes | $500
(per person)

KIMBERLY
1 Class | $50
5 Classes | $225
10 Classes | $400
(per person)

CLASS DESCRIPTION
You, a friend , family member or we can find a partner for you will be able to work together without sacrificing all of the benefits of a one-on-one session. This is a perfect option if you and your duet partner are working on similar goals or have a synched-up training schedule.

WENDY
1 Class | $85
5 Classes | $400
10 Classes | $750

KIMBERLY
1 Class | $75
5 Classes | $350
10 Classes | $650

CLASS DESCRIPTION
You will work your strengths while assessing any injuries or limitations and have opportunities to focus on specific goals in a private session.

We will really get a feel for your body movement patterns and develop strategies to challenge you and keep you progressing.